Sonic Ritual Kit

DAY 1: Stabilize

Welcome!

Instructions for Day 1:

1) Download and complete the worksheet.

2) Find a quiet place to listen to the Ascension Sound Healing. Be sure to use headphones, ideally in a dark room where you won’t be disturbed for at least 30 minutes.

3) Jot down any notes or reflections you have from your session.

dowload fillable worksheet

Ascension Sound Healing (downloadable)